BRAZILIAN JIU JITSU
Brazilian Jiu-Jitsu (BJJ) is focused on grappling and ground control.
It teaches practical self-defense using leverage and technique rather than strength. Classes are suitable for all levels, from complete beginners to advanced practitioners.You’ll improve fitness, flexibility, and mental discipline in a supportive environment.
Training includes drills & live sparring. Join us to build confidence, learn new skills, and become part of a welcoming community.
NO GI
No-Gi Jiu-Jitsu is a fast-paced grappling style practiced without the traditional uniform. It emphasizes speed, body control, and clinch techniques using grips on the body instead of clothing. Classes are open to all levels, whether you’re new or experienced in grappling. You’ll develop strength, conditioning, and sharp reflexes through dynamic training. Sessions include technique drills, positional work, and live sparring. Train No-Gi to enhance your skills, improve athleticism, and challenge yourself in a high-energy setting.
MIXED MARTIAL ARTS
Mixing all of the best, most efficient and effective techniques from across the Martial Arts into one discipline. Striking with every available weapon in every position, out-grappling and submitting opponents, and understanding how to excel in every range of combat.
K1 / MUAY THAI CLASS
Kickboxing is a mix of the most effective fighting techniques found in stand up martial arts including boxing, Western kickboxing & Thai boxing.
Emphasising the use of punches, kicks, sweeps and defence, as well as knee strikes, elbows, and clinches.
Classes run with pair work, pad work , bag work, footwork, drills and sparring.
FAMILY & CHILDREN
Striking and Grappling classes designed to introduce our younger athletes to combat sports, in a safe and enjoyable way. Most of the coaches began training in the Martial Arts as children, and know how best to teach the technical aspects of Martial Arts, as well as instil the ethics and discipline that makes this a healthy and beneficial practice to begin at a young age.
